An ingenious RIS bipod. It is made of metal, the only plastic parts are the pads at the bottom. The whole construction is developed very well; each of the pods has 5 options of the folding angle (0°, 45°, 90°, 135 °a 180°). The length can also be adjusted (135-220 mm). At the bottom, you can also find a screw for disassembly, but by loosening it slightly you can get a little wobble to compensate the surface you put the weapon on.
Of course you can operate the bipod with one hand only